How To Start at THE WORKOUT

HOW DO YOU KNOW IF A WORKOUT OR FITNESS PROGRAM IS RIGHT FOR YOU? WE KNOW 1 WORKOUT IS NEVER ENOUGH TIME TO DECIDE IF A WORKOUT OR FITNESS PROGRAM IS RIGHT FOR YOU.

Everyone starts at THE WORKOUT the same way, with a FREE 3 day trial. The 3 days give you a chance to get familiar with THE WORKOUT, try a few of the classes and decide if it can help you reach your fitness goals.

It also give us a chance to see how we can be of help and provide coaching that will help you with your goals.

Sometimes people just want to come to THE WORKOUT and train

Sometimes people need help with their eating (diet), so we offer something called THE PROCESS (Nutrition Coaching).

Our 3 day trial membership is for YOU to decide if this is right for you, without feeling pressured to decide after 1 workout or 1 orientation.

Come check out our classes!

WHO IS THIS PROGRAM FOR AND WHO CAN PARTICIPATE?

 

EVERYONE…All fitness levels and all goals are welcomed.

So how much is this 3 day trial?

Absolutely free.  No cost.  No commitment.

You don’t need to wait till Monday to start, you can start anytime.

If you have questions or want to talk to us, call or text us at 305-910-3162.

We look forward to meeting you.

The time is now. Take some action.