I hope you all had a great weekend...
Today all over South Florida..Gyms Opened..but not in Broward (except Ft Lauderdale) and Miami - Dade....so we wait...right???
Well...we will for now ;-)
Let me tell you a little bit about what we did this weekend.
We had our TEAM Photo Shoot
This is something we plan for our TEAM as part of their preparation for the stage.
One of the things we say after every photo shoot is...
"We wish more people would experience it"
We know that getting on stage is NOT a goal everyone has, but we also know that setting tangible goals is a very important part of staying focused on the path to achieving your fitness goals.
I have talked about it recently in a few our our emails.
And while a birthday or vacation are great goals to have...getting in AMAZING shape to have pictures taken of you...really lights a fire.
And doing it at the gym provides a safe and familiar environment ....
Let me show you what I mean